Retreat Facilitator
Arjun Mehta
Meditation & Silence Facilitator with 12 years of experience guiding retreat spaces, inner work, and mountain-based practice.
About the facilitator
About Arjun Mehta
Arjun began his meditation practice in 2014 after leaving a decade-long career in technology. What began as stress relief became a steady study of attention, silence, and the mind. He trained in Vipassana at Dhamma Bodhi in Bodh Gaya. He also spent two years at a Zen centre in Kyoto before returning to India to lead Himalayan retreats. His work suits people who want a clear meditation retreat without pressure, performance, or extra complexity.
Experience & training
Arjun's retreat background
Former enterprise technology consultant (10 years)
Vipassana training at Dhamma Bodhi, Bodh Gaya
Two years of residential Zen practice in Kyoto, Japan
Leading Himalayan meditation retreats since 2019
Guides beginners and experienced practitioners through silence, breath awareness, and walking meditation
Works with retreat groups seeking digital detox, decision clarity, and steady attention in mountain settings
Approach
How the space is held
Arjun teaches meditation as attention training, not spiritual performance. His sessions are clear, direct, and simple. He believes the mountains are often the best meditation teacher. His role is to remove the noise that stops people from hearing them. In retreats, he uses silence, simple instruction, walking practice, and one-to-one check-ins. This helps people build steadiness without forcing any belief system.
Qualifications
Practice signals
Certified Vipassana teacher (Dhamma Bodhi lineage)
Zen meditation instructor (Kyoto Zen Centre)
Wilderness first aid certification
Retreat programs
Retreats connected to Arjun
Plan with us
Want to know if this facilitator or retreat style is right for you?
Tell us what you are looking for. We will help you choose the right retreat format, dates, location, and level of support.
Message on WhatsApp →